Amount of Tryptophan in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Pork Products

In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked there is 0.374 g of Tryptophan. Change amount

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Tryptophan

Tryptophan is a nutrient present in many other foods. The below table lists foods high in Tryptophan other than Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked.

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g 1.6%
Egg, white, dried, stabilized, glucose reduced 1.427 g 1.43%
Egg, white, dried, powder, stabilized, glucose reduced 1.266 g 1.27%
Sea lion, Steller, kidney (Alaska Native) 1.2 g 1.2%
Egg, white, dried, flakes, stabilized, glucose reduced 1.181 g 1.18%
Soy protein isolate 1.116 g 1.12%
Soy protein isolate, potassium type 1.116 g 1.12%
Seeds, sesame flour, low-fat 1.097 g 1.10%
Egg, white, dried 0.999 g 1.00%
Seaweed, spirulina, dried 0.929 g 0.93%
Seeds, sesame flour, partially defatted 0.882 g 0.88%
Soy protein concentrate, produced by acid wash 0.835 g 0.84%
Soy protein concentrate, produced by alcohol extraction 0.835 g 0.84%
Whale, beluga, meat, dried (Alaska Native) 0.797 g 0.80%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 0.795 g 0.80%
Egg, whole, dried 0.775 g 0.78%
Egg, whole, dried, stabilized, glucose reduced 0.771 g 0.77%
Winged beans, mature seeds, raw 0.762 g 0.76%
Seeds, cottonseed flour, low fat (glandless) 0.752 g 0.75%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 0.747 g 0.75%
Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked

Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked are listed below.

Water 60.3 g 60.3%
Energy (calorie) 211 kcal
Energy (joule) 883 kJ
Protein 29.47 g 29.47%
Total lipid (fat) 9.44 g 9.44%
Ash 1.19 g 1.19%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 22 mg 0.02%
Iron, Fe 1.07 mg
Magnesium, Mg 26 mg 0.03%
Phosphorus, P 234 mg 0.23%
Potassium, K 377 mg 0.38%
Sodium, Na 57 mg 0.06%
Zinc, Zn 2.87 mg
Copper, Cu 0.053 mg
Manganese, Mn 0.015 mg
Selenium, Se 45.4 µg
Vitamin C, total ascorbic acid 0.4 mg
Thiamin 0.873 mg

Nutrients in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked